Intivie – Interval timer

“It’s true. Intivie is simply,
the most reliable interval timer on the app store.”
Download on the App Store


You’ll spend more time training and less time fiddling with your phone with Intivie’s extremely simple, yet functional setup.

  • Swipe your interval times, sets and repeats and tap Start.
  • Intensify your training with up to 10 work intervals for each rest interval.
  • Push your endurance with up to 99 repeats. Remember, exercise responsibly.
  • Tabata and HIIT are no problem with 0 – 20 minute work intervals and 0 – 10 minute warm up, rest and cool down intervals.


See and hear your progress, even from across the room with Intivie’s high contrast, color coded interval screens and easily distinguishable tones and speech.

  • Prepare yourself with a ten second count in.
  • See your progress with indicators to show you how much of your current interval and your workout you’ve completed.
  • Hear your next interval with easily distinguishable tones and speech.
  • Pause your workout and come back to it.
  • Touch gestures prevent you from accidentally cancelling or pausing your workout.


Keep motivated by listening to any music app while Intivie continues in the background.

Download on the App Store

What is interval training?

Interval Training, High Intensity Interval Training (HIIT) and Tabata are all flavours of a work, rest, repeat style workout designed to improve aerobic capability, increase athletic ability and burn calories faster.